Expand your performance

A 4-month 1-2-1 bespoke program

Bridging the gap between self-mastery and high performance.

This program is focused on taking you to your next level of self-mastery and performance. So that you:

  • amplify your mental fitness and emotional resilience and get a greater sense of well-being, stronger focus, and deeper confidence.

  • integrate the strategies and practices to boost your productivity in a more efficient and joyful way- without compromising on what matters most.

This is for you if you:

  • Care about performing at your best and not letting yourself or others down.

  • Feel there’s so much to do and not enough time or energy to do it all.

  • Want to find a way to multiply your energy and manage these thoughts and worries that are slowing you down.

  • Feel that your priorities are conflicting and you want to make sure you’re focusing on what really matters.

  • Question whether you have what it takes to get the results you want to deliver or that are expected from you.

From:

TIME STRESS

  • Procrastination.

  • Imposter syndrome.

  • Fear of missing out.

  • Energy drainers.

  • Feelings of stress and overwhelm.

 

To:

JOYFUL PERFORMANCE

  • Getting the Right things done the right way.

    and

  • Getting to a stronger sense of balance, focus, and purpose.

 

What you Get when you join this program:

  • Solid feedback on your current life strategies and to what extent they serve you or not.

  • Understanding your deepest values and needs so that you get clarity on what is holding you back and what will get you to move forward

  • Quick wins and practical strategies to manage your time and increase your productivity.

  • Easy ways to release emotion and physical tension that compounds in the body over time.

  • Why you need to stop trying to control/manage your thoughts and emotions and what to do instead.

  • The golden rules to achieving LASTING CHANGE.

  • A safe space for you to present any occurring day-to-day challenges so that you can implement the learnings and notice the transformation on the spot.

How it works:

  • 4 months of 1-2-1 coaching with regular mobile access to your coach throughout the whole program.

  • 12 live 1-2-1 coaching calls of 75-90 minutes.

  • Bespoke program tailored to your exact needs.

  • Assessments to facilitate increased self-awareness and progress tracking.

  • Lifetime access to the XpandCoach membership library of content on topics related to self-mastery and Performance tips and strategies to facilitate the change.

Our programs are:

  1. Pragmatic

    Including assessments to define where to focus to get maximum results. And as a baseline to measure your progress.

  2. Transformative

    So that you create the change and keep it beyond the coaching experience! Using techniques from NLP ( Neuro-Linguistic Programming), Positive Intelligence, or Neuroscience/ behavior science strategies.

  3. Engaging

    You’ll engage with concepts, tools, and strategies as a learning experience but also as a practice so you identify what works for you and when- and you expand the range of strategies and behaviors available to you.

Available Worldwide, Face to Face, or online- In English, French, or Arabic.

Not yet sure if this what you’re looking for?

Instead of spending your time browsing the net for what’s available for you, checking my LinkedIn profile and my credentials-

I mean you can still do all of that! - why not take 30mn and decide once and for all whether I can help you or not?

Let’s talk.

Book your free chemistry call with me and let’s see how it goes!