This is PERFECT for you if YOU WANT:
Simple yet powerful tips that you can use for yourself, with your kids, your friends, or your co-workers.
Proven techniques that you can implement as soon as you get them.
A variety of options to customize as you like,
to understand what you do and how it impacts your capacity to cope with change.
I value your time and your interest. So, I want to be very clear upfront, this guide is not for you if you:
expect some magical tips that would change the environment around you,
don’t want to make any changes to your daily routines. You'd rather keep things as they are.
All the hacks in here create change for YOU. They improve your brain flexibility and your resilience. They don’t eliminate change from your life. They help you be more comfortable coping with change.
What will you get?
The 5 Hacks (obviously!). These are my selection of proven ready-to-go tips and techniques for you. You will also have extra tips to play with and to choose what best suits you.
Insights and knowledge about the mind hacking strategy behind these techniques. You will gain meaningful knowledge about the creation of habits and what it takes to develop your brain.
At the end of the document, there is a recap of these techniques and some additional resources and tips. This is for you to add on and customize as you practice these hacks.
CAN I GET IT RIGHT NOW?
Yes! just click here and enter you name and email address. You’ll get an email with the document link. Then you’re all set up to experiment!
About Jihen Gatti
Yes, that’s me! The person behind xpandcoach.
After 21 years in corporate, I made the choice to start another life within this life. It wasn’t an easy choice. Before reaching that decision, I spent a couple of years exploring who I wanted to be, how I wanted to live. It’s not easy to remove the fear. You can still remove the limitations of fear. I didn’t want to linger on my decision and I asked for help. I hired a coach and was so blown away by the results that I wanted to know more. Now I am a Master Life coach and NLP practitioner.
I have a vision. That vision is to accelerate the transformation of the corporate culture. So it becomes a space where people thrive professionally and personally. A space where they stop compromising on their values, their career, and their performance.
And it all starts with change, it all starts with focusing inside. That’s the essence of XpandCoach. And that's how I serve you. With an attitude of empowerment, a focus on results, and a touch of fun:)
Train your brain for change- Get your free hacks
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